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Q：What is
healing crisis?
A：Healing crisis is a
process in which the body undergoes an intense period of cleansing and
rebuilding. As part of the healing process the body will begin to discard toxic
residues which have built up in your body over the years. During the process
of toxic elimination, your body will experience some of the uncomfortable signs
and symptoms, and this is recognized as healing crisis. In Chinese Medicine
philosophy, true healing should always be preceded by a healing crisis.
Q：Why is
healing crises happen after taking health supplements?
A：According to Professor Yoshio Niwa, an expert in molecular nutrition, when we increase
our nutrients intake, the nutrients will react with the oxygen in the body. And
this reaction actually promotes and stimulates the body organ to perform harder
to do cleansing, eliminating, replaces old tissues with new tissues, balancing
etc. For example, you may be experience more skin rashes, more bowel movement,
and these is a sign of the body is going through an intense detoxification.
Imagine if your body is like the rusty iron pipes, and when you put in some
rust agent or pipe cleaner, initially more rust will be coming off from the
wall of the pipes (toxic), and that may make you feel worse and more dirt
flooding around the pipe. But after the rust is all cleanse, then the pipe
will become nice and clean again.
Q：Is
healing crisis a good sign?
A：Yes. Healing crisis is a sign that shows that
the treatment or the supplement that you are taking is working. Some people
might think that their symptoms got worst, but instead it is a process of
natural healing and it is absolutely a good sign to have to move towards to a
real healing process. Generally, healing crisis only happen on healthy person
as it indicates that your vitality is still strong enough to create a response
on the biological changes during the healing process. However, when there is
no healing crisis, it may be because either the person is toxins free and is on
optimum well balanced health, or he/she’s vitality is too weak and the body
is unable to go through any healing process.
Q：Does
everyone experience the same signs and symptoms during healing crisis?
A: Everyone is
different. Some people experience healing crisis right after he/she took the
supplement and others will only occur after a month or two. The severity is
also different. The more toxic one’s bodily systems are, the more severe the
healing crisis.
Q：Generally, how
long does healing crisis last?
A：It depends on the individual’s health condition.
It may lasts for 2-3 days or months.
Q：Many people
feel better after taking supplement, but I have been using supplement for a
while, and I did not notice any difference at all, why?
A：Generally, after 1 to 2 months of
supplementation, you should feel some changes (eg.
Increase energy, better bowel movemet, etc.) If you
did not notice any improvement, the possible explanations are:
1．You did not
consume regularly
2．You did not
follow the recommended dose
3．Afraid of the
healing crisis may be too intense, stop taking all together
4．Poor diet and
life style
5．Chronic disease,
requires a longer period to recover
6．Chronic
condition,
Healing
crisis sign and symptoms
|
Healing
Crisis |
Possible
Reasons/Causes |
|
Lethargy,
sleepiness |
Acidic
body, poor liver function, over exhausted, need more rest |
|
Headache,
heavy headed |
High
blood pressure, sign of detoxification |
|
Fever,
slight fever, restlessness |
Increase
metabolism, stimulate body immune function |
|
Diarrhea,
increase bowel movements, passing out a dark, smelly stool, foul-smelly urine
|
Sign
of detoxification, accumulated waste and residue in the colon |
|
Flatulence,
gassy stomach |
Poor
digestive system |
|
Break
out, rashes, itchy skin, bad sweat, mucus secretion, dandruff |
Poor
liver function, poor colon health and elimination system |
|
Mucus
production such as, phlegm, running nose |
Poor
lung function, passing out phlegm is also a sign of detoxification |
|
Nasal
bleeding |
May
be a sign of anemia |
|
Muscles
and joints are aching and pain |
Acidic
body, toxins accumulated at the affected area |
|
Increased
pain in affected part of body |
Speed
up the healing process |
|
Insomnia
or hyperactive |
Poor
nervous system |
|
Irregular
period, changes in period, itchy bottom, increased mucus secretion |
Hormonal
imbalance, in the process of hormone regulation |
|
Bleeding
with bowel movements |
May
be hemorrhoid |
|
Dizziness,
hunger |
Hypoglycemia,
anemia |
|
Nausea,
constipation, hiccups |
Poor
digestive system, liver problem |
|
Slight
edema (swelling) |
Kidney
problem |
Reference:
Dr. Mary Ruth Swope, Columbia Unversity
